Monday, September 15, 2014

*~*Monday Food & Exercise*~*


I CAN DO THIS!!! And I will!!














Lunch: 158
2 Servings
119
1 Serving
23
1 Teaspoon
16
Dinner: 834
1 Container
260
2 Servings
206
1 Tablespoon
48
1/2 Serving
42
2 Servings
126
1/2 Serving
152
Snacks: 120
2 Servings
120
Exercise: 1560
4 Hours 30 Min
1333
1 Hour
227
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