*~*Wednesday*~*

Today's Food & Exercise!

Breakfast: 250 English Muffin, Enriched 1 Each 134 Egg, Large 1 Each 72 Cheese, Cheddar 1 Tablespoon 45

Lunch: 317 Gluten Free Bread 1 Serving 200 Nutlex 1 Serving 23 Peanut Butter, Chunky 1 Tablespoon 94

Dinner: 810 Chicken, Teriyaki 1 1/4 Containers 363 Marshmallows 1/2 Serving 42 Mixed Nuts 1/4 Serving 76 Strawberry Topping 1 Serving 63 Lactose Free Ice-cream 1 1/2 Servings 155 Juice, Orange 8 Fluid Ounces 112