*~*Making Healthy Changes*~*
Sunday, July 5, 2015
*~*A Good Walk*~*
Today I went for a 6.5 kilometer walk, it was fantastic and took me 1 hour and 10 minutes. I am hoping to do this 5 times a week.
I don't want to get to the end of the year and wish I had started now!
oxoxoxo
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