Sunday, August 31, 2014

*~*Sunday's Food And Exersies*~*

3 Cups
0
Lunch: 143

Dinner: 789

1 Container
260
7 Fluid ounces
175
2 Servings
148
2 Servings
206
Snacks: 283

1 Each
86
1 Each
77
2 Servings
120
Exercise: 274

3.5 mph, brisk
50 Min
274

My food and Exercise for the day! 
It has been a wonderful day today I dropped my two men off at their Lego Club House and then I went to IKEA; there I enjoyed walked around for an hour shopping. Then I got lost on the way back to them; but with a little prayer and trusting God, I found my way back to my men in good time!! 
 We picked up the men some lunch on the way home, both Mr. W and Joshua had afternoon naps as well as Soxy (our Beagle)  and I have been busy, busy, busy since arriving home doing washing, folding and making our dinner with a little tidying up along the way! It has been such a lovely day!

I must say I am looking forward to getting back to the pool tomorrow I seem to miss it at the weekends!
I am so happy I have stuck at eating right and drinking my water so all is well. We shall see when I weight in on Saturday, how well I have done! 
oxoxoxo

No comments:

Post a Comment