*~*A Wonderful Monday*~*

Bar, Energy, Double Chocolate, Natural 3/4 Each 143 Water, Tap 7 Cups 0

Lunch: 143 Bar, Energy, Double Chocolate, Natural 3/4 Each 143 Water, Tap 3 Cups 0

Dinner: 611 Chicken, Thai Style 1 Container 260 Jam, Apricot 1 Tablespoon 48

Snacks: 354 Bananas Lollies 3 Servings 354

Exercise: 2251 Water Jogging 2 Hours 1753 Walking 4 mph, very brisk 1 Hour 15 Min 498

Monday's food and exercise today I did 2 hours water jogging and 1 and a quarter hours walking with my beautiful daughter. I so enjoyed time talking with her she is just amazing; we also saw turtles while walking around the river! God is so good to us. 

I also weighed in and I have lost another 500grams (1lb 1.6370oz) so I am a happy girl tonight! 
Food has gone really well as well I have only eaten healthy and all I have had to drink is water!!!