Tuesday, September 16, 2014

*~*Food & Exercise For Tuesday*~*


My Food & Exercise for today!!!
                                          
2 Servings
119
1 Serving
23
1 Teaspoon
16
Dinner: 1197

1 Container
260
2 Servings
206
2 Servings
120
2 Servings
70
1/2 Serving
42
2 Servings
126
1/2 Serving
152
4 Fluid ounces
100
1 Cup
64
Exercise: 382
1 Hour
156
1 Hour
226

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