*~*Making Healthy Changes*~*
Friday, September 26, 2014
*~*Happy Friday*~*
Fridays Food and Exercise! More weight gone today; I am so happy, happy, happy!!!!
oxoxo
Lunch: 147
Gluten Free Bread
1/2 Serving
100
Peanut Butter, Chunky
1 1/2 Teaspoons
47
Dinner: 1148
Bioled Potatoes
1 1/2 Servings
131
Chippys
1 Serving
140
Lactose Free Ice-cream
2 Servings
206
Lollie Bananas
2 Servings
120
Pascalls Marshmallows
1 Serving
84
Mixed Nuts
1/2 Serving
152
Raspberries
1 1/2 Cups
96
Cauliflower, Cooked
1/2 Cup
14
Broccoli, Chopped, Cooked
1 Cup
55
Beans, Green
1/2 Cup
17
Wine, Red
4 Fluid ounces
100
Peas, Green, Cooked
1/4 Cup
34
Snacks: 0
No food logged for snacks
Exercise: 671
House Cleaning
3 Hours
671
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