*~*Making Healthy Changes*~*
Saturday, September 20, 2014
*~*Sundays's Food & Exercise*~*
Breakfast: 100
Biscuits Shortbread Cream
1 Serving
100
Lunch: 95
Bar, Energy, Double Chocolate, Natural
1/2 Each
95
Dinner: 1029
Chicken, Thai Style
1 Container
260
Lactose Free Ice-cream
2 Servings
206
Lollie Bananas
2 Servings
120
Snow Ball
1 Serving
120
Mixed Nuts
3/4 Serving
228
Strawberry Topping
1 1/2 Servings
95
Snacks: 0
No food logged for snacks
Exercise: 155
shopping
1 Hour
155
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