Saturday, September 20, 2014

*~*Saturday's Food & Exercise*~*


I love this it is so encouraging! 
Here is my food and Exercise for today! 
Lunch: 230
1 Serving
93
1 Serving
77
1 Serving
60
Dinner: 909
1 Container
260
2 Servings
206
2 Servings
120
3/4 Serving
228
1 1/2 Servings
95
Snacks: 131
1 Serving
131
Exercise: 306
3 mph, moderate
20 Min
81
1 Hour
225
 oxoxooxoxo                                                                                                                      

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