*~*Thursdays Food and Exercise*~*

Lunch: 143 Bar, Energy, Double Chocolate, Natural 3/4 Each 143

Dinner: 1030 Chicken, Thai Style 1 Container 260 Lactose Free Ice-cream 2 Servings 206 Lollie Bananas 3 Servings 180 Marshmallows 1/2 Serving 42 Strawberry Topping 2 Servings 126 Mixed Nuts 1/2 Serving 152 Raspberries 1 Cup 64

Snacks: 0 No food logged for snacks

Exercise: 471 House Cleaning 1 Hour 226 Walking 3 mph, moderate 1 Hour 245